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DRY NEEDLING - CAN IT HELP ME?

Jun 11, 2021

DRY NEEDLING - CAN IT HELP ME?

What is Dry Needling? Dry Needling is the use of sterilised fine filament needles, which are inserted into the tissue, trigger point or...

Low-Carb vs Moderate-Carb Diet & Type II Diabetes

Nov 20, 2019

Low-Carb vs Moderate-Carb Diet & Type II Diabetes

Welcome to Worth-a-Word Wednesdays, where I review and summarise a study or article that I think provides some useful and interesting...

Bicarb & Human Health

Nov 13, 2019

Bicarb & Human Health

Welcome to Worth-a-Word Wednesdays, where I review and summarise a study or article that I think provides some useful and interesting...

Worth-A-Word: Insomnia & Cardiovascular Disease

Nov 6, 2019

Worth-A-Word: Insomnia & Cardiovascular Disease

Welcome to Worth-a-Word Wednesdays !

Suffering from Headaches and Migraines? You're not alone

Oct 6, 2019

Suffering from Headaches and Migraines? You're not alone

Headaches and Migraines Headaches are one of the most common public health concerns world wide. Its prevalence is high but the exact...