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Welcome to your Neck Pain Rehab Protocol
This Neck Rehab Protocol has been developed by our experienced team of practitioners through the combination of the latest evidence based research and practical experience from years of treating musculoskeletal injuries.
The information contained in this includes some of the exact stretches, neck mobility exercises and neck strengthening that we use for our patients in clinic. We have seen first hand the benefits that these may have and how it can help improve neck pain.